Vegan diet has surprising stick-to-it-iveness A meat-free menu is easier to maintain and lowers blood …

Is a vegan diet the new “non-diet”? The question isn’t if a diet works, but if it’s sustainable. Any number of diets can lower blood sugar, reduce cholesterol or promote weight... Read more

Additional evidence low carb burns more fat

Anyone who has done the diet Merry-Go-Round and finally ended up trying low carb can tell you that low carb is the most effective way to drop excess weight. While many dieticians and doctors have dismissed... Read more

Mediterranean diet has benefits galore

Holiday decorations are barely put away before the avalanche of ads bombard us: weight-loss products, workout equipment, tech gadgets to help count calories. From the attention marketers pay to weight... Read more

The Hottest Top Video Games 17th Jan 2009

What are the hottest video games currently on the radar today? What are the best exciting games being searched for and in demand today? Let’s take a look at the top video games leading in the searches... Read more

How To Ease Symptoms of Colds and Cough

Q. Now that my son is in day care, I am constantly getting his colds and coughs. What can you recommend for easing the symptoms? I am not big on drugstore remedies. A. Readers of this column are enthusiastic... Read more

Shoppings mixed bag

Last-minute shoppers headed to the nations stores and malls on the day before Christmas, looking for the final items they needed and searching for good deals — but for retailers, the season was... Read more